Banana Bread Recipes

12 servings

3 cups Bisquick Reduced Fat Baking Mix
1 cup cornmeal
3/4 cup cooked black beans
3/4 cup lowfat cheddar cheese
1 cup skim milk
1 cup egg beaters, or egg whites
2 tablespoons vegetable oil
1/2 teaspoon chili powder
1/8 teaspoon ground cumin
1 1/2 cups tomatoes, drained & chopped
1 4 oz. can chopped green chilies, drained

Heat oven to 375° Grease bottom only of square pan, 9×9x2 inches; dust with flour or baking mix. Mix all ingredients; beat 30 strokes. Spread in pan. Bake 50 to 55 minutes or until toothpick 0inserted in center comes out clean. Cool 5 minutes. Cut into squares. Serve immediately. 16 servings

Nutrition Facts
Amount Per Serving: Calories 236 - Calories from Fat 53
Percent Total Calories From: Fat 23%, Protein 16%, Carbohydrate 62%
Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Sodium 592mg, Total Carbohydrate 36g, Dietary Fiber 1g, Sugars 0g, Protein 9g, Vitamin A 440 units, Vitamin C 7 units, Calcium 0 units, Iron 1 units