Banana Bread Recipes

10 servings

3 cups flour, unsifted
3 3/4 teaspoons baking powder
2 1/4 teaspoons salt
1 tablespoon honey
12 ounces beer

Grease 9″ x5″x3″ loaf pan. Combine flour, beer, and honey in large bowl, stir together until well mixed. Spread batter in prepared pan. Bake at 350øF for 45 minutes or until browned and a wooden pick comes out clean. Turn out on rack. Cool before slicing

Nutrition Facts
Amount Per Serving: Calories 156 - Calories from Fat 3
Percent Total Calories From: Fat 2%, Protein 10%, Carbohydrate 82%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 657mg, Total Carbohydrate 32g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 0 units, Vitamin C 0 units, Calcium 0 units, Iron 0 units

12 servings

2 1/4 teaspoons dry yeast
3 cups bread flour
3 tablespoons wheat bran
1/3 cup quinoa grain
3 tablespoons Nonfat dry milk powder
1 tablespoon dried basil
1/3 cup chopped sun-dried tomatoes
1 teaspoon salt
1 1/4 cups water

Pour boiling water over sun-dried tomato halves. Soak 10 minutes, drain and cool to room temperature. With a scissors. snip into 1/4 inch pieces. Do not use tomatoes that are reconstituted and packed in oil for this recipe. Add all the ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions. Or knead by hand (or by machine), let rise in bowl lightly sprayed with vegetable. spray, punch down, let rise in loaf pans (lightly sprayed with vegetable. spray) , and then bake till browned and done in a 350 oven (approximately 20-25 minutes.

Nutrition Facts
Amount Per Serving: Calories 126 - Calories from Fat 6
Percent Total Calories From: Fat 4%, Protein 14%, Carbohydrate 82%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 195mg, Total Carbohydrate 26g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 35 units, Vitamin C 0 units, Calcium 0 units, Iron 2 units

12 servings

3 cups bread flour
1 cup water
3/4 cup Romano cheese, grated
3 tablespoons sugar
1 tablespoon dried oregano
1 tablespoon olive oil
1 teaspoon salt
1 package yeast

Follow manufacturer’s instructions for placing all ingredients into bread pan; select bake cycle, and start bread machine.

Nutrition Facts
Amount Per Serving: Calories 172 - Calories from Fat 32
Percent Total Calories From: Fat 19%, Protein 15%, Carbohydrate 67%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 1g, Cholesterol 7mg, Sodium 270mg, Total Carbohydrate 29g, Dietary Fiber 0g, Sugars 0g, Protein 6g, Vitamin A 62 units, Vitamin C 0 units, Calcium 0 units, Iron 2 units